Sound Baths

A sound bath is a musical journey with potent healing power.  

The body’s absorption of harmonic frequencies is similar to the nourishment it receives from food. Sound is not just heard with the ears; it is felt with every sense and absorbed on physical, mental, emotional, and spiritual levels.

During a sound bath, singing bowls, gongs, bells, chimes, voice, and other musical instruments nurture us with powerful, positive vibrations.

Harmonic resonance has a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems. Sound bathing vitalizes these systems with sound's medicinal nutrients.

Moon phase, season, time of day, direct surroundings and group energy inspire the composition of this deeply meditative communion with rhythm and resonance. Beginning with a group meditation + vocal toning practice to cultivate communal awareness and honest listening, we welcome the amazing power of sound to transform, heal and inspire!  

Upcoming Public Gatherings including New Moon Sound Ceremonies, Seasonal Happenings and In Waves, a storytelling through sound project, can be found on my EVENTS PAGE


Small Group Baths are a unique opportunity to gather and literally resonate with common purpose in an intimate setting. This experience includes Reiki room clearing, essential oils, guided opening meditation, vocal toning + an hour long sound bath with tibetan and crystal singing bowls, moon gong, bells, chimes, drum, medicine melody, and alchemical tuning forks. For inquiries use the contact form below.

Love Bird Bath: Empower your partnership with love resonance. This experience includes couple intention setting ritual, rosewater, flower of life alchemical tuning forks and a sound bath with 528hz "love frequency chimes, bells, 20inch heart chakra singing bowl, medicine melodies and other instruments that resonate with and open the heart. This is a beautiful opportunity to strengthen your union with harmonious vibrations! For inquiries use the contact form below.

Baby Blessing Bath: Are you planning a baby shower or Mother's blessing and looking to create a more meaningful way to honor this sacred transition from maiden to mother? Baby blessing baths are a powerful and memorable way to celebrate this special moment. This experience includes group lead incantations, flower essences, Moon, Earth, + Venus alchemical tuning forks along with a soothing sound bath with crystal bowls, bells, chimes, and medicine melody. For inquiries use the contact form below.

Home Blessing Bath: Clear and sanctify your new home with powerful rhythm and resonance. This experience includes homegrown sage, angel alchemical tuning fork and rattle cleansing + Vastu Shastra assessment (Vastu Shastra is the ancient Vedic science of architecture and design of temples and homes...we will use this method to make sure your new home is arranged for most healthy flow of chi/prana/energy). We close by infusing your newly cleared space with a sanctuary candle blessing and sound bath with singing bowls, bells, gongs and protective incantations. For inquiries use the contact form below.

Sound Bath in Water: A ritual using water + sound as a medium for connection, healing and transformation. We begin with a gentle movement sequence in La Maida's heated pool. Tension will release as mind, skeletal and nervous system relax into warm water. From here, you will cozy up with floating equipment so your body can recline with your head above water. As brain and body begin to fully surrender to the sensory experience of aqua alchemy, I will bathe you with tibetan and crystal singing bowls, chimes, bells and lullabies. Some instruments will be played in the water on and around your body, while others will surround the perimeter of the pool to create a completely immersive experience. We close with warm blankets + tea talk to hold space for questions, processing, and grounding back on land. Appointments times are 75 minutes and will be offered at La Maida Institute on the last Friday of each month. For inquiries use the contact form below.

In Waves ~ Storytelling Through Sound: In Waves is a creatively inspired sound healing experience. Original music, live field recordings, crystal singing bowls, gong, chimes, drum, and medicine melody honor our wise traditions with fresh presence. Beginning with a guided visualization to awaken our creative instinct, we cultivate playful awareness and welcome the amazing power of sound to animate our imagination! For inquiries use the contact form below.

Be sure to note the which service you are interested in, amount of participants in your group as well as specific dates you are requesting to book so I can reply directly with the correct exchange information.

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On Sound:

  • Cymatics, the study of visible sound and vibration, shows the ways in which sound has the ability to affect and change the physical structure of matter, with non resonating vibration resulting in destructive energy and harmonizing vibration resulting in beautiful designs and creations.

  • Harmonious vibrations have the ability to create balance after experiencing stress, injury, or disease.

  • Beautiful sounds stimulate the parasympathetic nervous system.  When this branch of the nervous system is activated, heart rhythm slows, breath deepens, and we are available to relax into more peaceful states of being.  

  • A conscious, relaxed state induces an alpha brain-wave pattern.  This causes the immune system to release molecules containing various kinds of energy, some which travel to the brain to support cranial sacral (crown to root) circuitry, assisting in the overall healing process on a cellular level.

  • Returning to a meditative, relaxed state of being opens our ability to enter the theta brain wave state, where deep spiritual insight and unity with the universe (samadhi enlightenment) occurs.

  • Healthy resonance has the ability to re-harmonize cells that have been imprinted with disruptive frequencies.  

  • Chanting, singing, and rhythm has been used for healing since the dawn of time.

  • Sound coupled with intention heals dis-ease and generates deep peace.

  • Vibration effects every part of our being.