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Women's Circle: Building Resilience

  • La Maida Institute 11159 La Maida Street North Hollywood (map)

Each month a different staff member at La Maida will guide participants through an exploration of resilience through group discussion and experiential practice. The purpose of these gatherings is to hold space for solace and to cultivate community through conversation, connection and creativity.

May’s circle will be guided by trauma recovery coach and educator Julie Fernandez, with sonic accompaniment and musical meditations lead by me.

Theme:  Resilience, Receptivity + Resonance

In this circle, we will explore receptivity and the art of listening through group discussion, somatic movement + meditation with sound.