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Soft Rocks @ Light on Lotus

  • Light on Lotus, Mar Vista 3807 Grand View Boulevard Los Angeles, CA, 90066 United States (map)

Ease into the weekend with slow grooves,  yin + sound…

We begin with a short and sweet dynamic flow sequence to open our temple gates and get the juices flowing.  What follows is a blissfully profound exploration of sound and yin yoga...   Embracing various aspects of the fluid body, flexibility and open space is created with mindful movements and the release of specific muscles that allow connective tissue around joints to surrender open.  Once peacefully settled into the foundation of each shape, softened tissue is infused with the healing resonance of crystal singing bowls, tuning forks, voice, and other instruments…good vibes all around!