A Woman's Workshop is a day filled with nourishment through experience, workshops, community gathering and self-care. La Maida Institute is part community gathering space, part studio and part integrative clinic all rooted in the integration of ancient modalities and modern science.
During this one day event, La Maida’s highly trained professionals will take you on a journey to find belonging, authenticity, and meaningful connection with self and other. Moderated by renowned Dr. Suzanne Gilberg, an expert in women’s and integrative health.
Multiple workshops throughout the day create intention to align us together as a community, provide knowledge and promote the art of self-care. The day concludes with a restorative sound bath ceremony guided by me.
Light, healthy lunch, snacks and refreshments will be provided for your enjoyment throughout the day. A curated gift bag of special handmade items will support self-care practices at home.